Services
Coaching
Private Coaching
One-on-One with weekly in person sessions and a customized, variable feedback driven program based on your running cycle and goals
Program Coaching
Personalized plan modulated to your specifics - 100m to 100 miles.
Plans
5k - 10k - 13.1 - 26.2 - 50+. We write to your goals and you do the rest.
Assessments
dorsaVI Run Assessment
Wireless Sensor Movement and Run Assessment gives you Data and Video feedback to improve Gait, Strength, Mobilty, and Speed
Video Only
Gait Analysis and Video Assessment in multiple views help correct alignment posture and pace
Functional Movement
Clinical Based Assessment by a PT help recognize muscle and alignment efficiency to keep you strong and healthy
Custom
Let's Talk about What your Program Could look Like